1.
Schedule time to complete the 3-Day Move Strong Experience.
It's a 20 minute commitment each day, so ensure you have allowed enough time to complete it in it's entirety to get the most out of the experience.
2.
Head to your inbox and ensure you have received your Move Strong Program.
Be sure to check your spam / promotions / junk folders!
3.
Put on your favourite clothes to get active in and LET'S GET MOVING!
It's time to Move Strong 💪
What was going on in your life that brought you to start Move Strong today?
Feedback like this is really useful for us :)